A PHYSIO TO LISTEN TO YOUR BODY
Get the care and attention you need to heal an injury, manage your health and to exercise safely.
Have a physiotherapy professional promote, maintain, or restore your physical health through tailored exercises suited to your body.
An experienced physiotherapist providing bespoke Clinical Pilates, exercise rehabilitation programs, and physiotherapy services.
Looking to rehabilitate an injury, improve your physical condition, or just to move and feel better? Not sure how to navigate your approach to exercise safely and effectively? Look no further than Body Connect!
Our professional physiotherapist will provide you with a custom rehabilitation programme that is tailored specifically for your body. Or you can join in on one of our pilates-based exercise classes to simply start moving in a way that honours your body and what level you're at today.
Your well-being depends on your good health. My job is to give you the tools that enable good movement for better health. Let's start today!
Pilates Classes
Physio-led pilates-based exercise classes
Matwork Classes (face-to-face)
Physio-led mat (floor work) pilates-based exercise class.
This is a group setting where all participants perform both generalised and individually designed exercises to maximise the benefits of targeted movement.
An initial assessment is strongly encouraged before booking into this class.
